Lost? Good. You're in the Right Place.

If you're new to the world of adrenaline, this is your mission briefing. Here are the essential reads from my logbook to prepare you for your first day of skiing, riding, or flying.

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Next Step: The Gear Locker

Every guide has some inline gear links, but if you want a complete breakdown of all the equipment I’ve tested—across every sport—check out the Gear Locker

It’s where I list the gear I actually bought, used, and recommend for first-timers.

A woman lying on her stomach inside a boxing ring platform, holding a phone in each hand, with her legs bent and feet up. She is wearing a yellow and black jacket with the words 'SKYDIVE KRAKOW' on it, and has styled curly hair. There are red hooks and a black bag hanging on a wooden panel behind her, and a yellow wall with 'SKYDIVE KRAKOW' signage.